Overcommitting: Saying “yes” to everything can overwhelm you.

When juggling an excessive number of responsibilities and commitments, your time becomes fragmented, making it challenging to dedicate sufficient attention and effort to each task. You may find yourself sacrificing rest, relaxation, and self-care, which are essential for maintaining balance and productivity.

Learning to say “no” when necessary is a crucial skill in time management. This gives a balance between helping others and safeguarding your own time and well-being.